Comments on: Winter Wellness Recipes http://newurbanhabitat.com/2009/11/02/winter-wellness-recipes/ Simple, healthy, and sustainable city living Tue, 14 Feb 2012 23:35:41 +0000 hourly 1 http://wordpress.com/ By: 5 Winter Immunity Boosters « New Urban Habitat http://newurbanhabitat.com/2009/11/02/winter-wellness-recipes/#comment-1954 Wed, 13 Oct 2010 04:58:08 +0000 http://newurbanhabitat.com/?p=1079#comment-1954 [...] this week, so I thought it was the perfect time to update Stay Well: 5 Winter Immunity Boosters and Winter Wellness Recipes, originally posted in November [...]

]]> By: Do-It-Yourself Health Care « New Urban Habitat http://newurbanhabitat.com/2009/11/02/winter-wellness-recipes/#comment-1852 Wed, 29 Sep 2010 12:05:23 +0000 http://newurbanhabitat.com/?p=1079#comment-1852 [...] Stay Well: 5 Winter Immunity Boosters [...]

]]> By: Simplify Your Medicine Cabinet « New Urban Habitat http://newurbanhabitat.com/2009/11/02/winter-wellness-recipes/#comment-1007 Tue, 06 Apr 2010 13:20:50 +0000 http://newurbanhabitat.com/?p=1079#comment-1007 [...] Drink Hot Ginger Garlic Lemonade. [...]

]]> By: newurbanhabitat http://newurbanhabitat.com/2009/11/02/winter-wellness-recipes/#comment-442 Mon, 16 Nov 2009 23:32:25 +0000 http://newurbanhabitat.com/?p=1079#comment-442 Thanks for the tips!

]]> By: natural wellness kitchen http://newurbanhabitat.com/2009/11/02/winter-wellness-recipes/#comment-427 Thu, 12 Nov 2009 03:57:11 +0000 http://newurbanhabitat.com/?p=1079#comment-427 We do not have winter without Elderberry Syrup! I add
a clove bud or two, or anise, and top off with lemon juice and a splash of rum or brandy to help preserve–sometimes even peach schnapps. I set out a 1/4 cup for the kids before school every morning or in the evening.

An Appalachian medicine woman once told me that mountain folks in the first half of the 1900′s avoided deaths by flu because they regularly took elderberry.

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