11 Unique Ways for Reducing Stress Levels in the Workplace

Stress has become the silent killer of employee health and productivity, both physically as well as mentally. Nearly half of American workers report that their jobs are extremely stressful. Reducing stress levels in the workplace is essential for your organization to operate as well as it could to benefit everyone involved. Key Reasons for Reducing … Read more

How to Handle Stressful Situations at Work Like a Pro

How good are you at knowing how to handle stressful situations at work?

Learning how to appropriately manage your workplace stress can make all the difference when it comes to your health, mental state, and productivity. No matter how much you love your job or what you do, there is always going to be a certain amount of stress that comes with it.

In the workplace, stress can come at you from all angles. Whether it’s an angry client, an awkward colleague conversation, or making a mistake on a big project, mounting stress that’s not taken care of can lead to physical and mental health concerns.

If you’re looking for some better ways to handle stress, we’ve got your back.

Check out these tips below for tackling stressful situations at work.

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Employees Seek a Company Whose Values Match Their Own

According to a CNBC survey, 40% of employees would consider changing jobs if they felt a conflict with their political values. Although high salaries and amazing perks are still a draw, today’s job seekers care about a company’s culture and mission. Job seekers are searching for meaningful job experiences. Companies are taking note and are trying to … Read more

What You Can Expect for the 2022-23 Upcoming Flu Season

Are you and your team ready for the upcoming flu season?

While Covid-19 stole the limelight for the last few years, health experts warn that the flu is still out there, too. Flu season begins in October and runs through May.

A recently released 2021-22 influenza season report from the Centers for Disease Control and Prevention (CDC)  indicated that while last year’s activity was considered low for the season, the flu cases also extended well beyond the normal flu “season.” CDC reports show flu cases increased to between eight million and 13 million between October 2021 and June 2022. That’s up from just over 2,000 cases reported for September 2020 to April 2021.

Wondering what will happen this year?

Here’s a look at what to expect for the upcoming flu season, how to prepare, and insight from two naturopathic physicians on prevention steps to take.

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How to Create Your Game Plan to Tackle Flu Season in Your Workplace

Do you have a strategy for tackling flu season in the workplace?

Flu season is coming up fast. In order to keep workers healthy, encouraging flu shots early in the season is essential.

The flu alone costs employers roughly $10.4 billion in direct costs for hospitalizations and outpatient visits for adults each year. That’s not even taking into consideration Covid cases.

Getting your employees vaccinated is the best way to help fight these costs and keep your employees healthy and safe from the flu. But there are also other prevention measures to take, too, that will help your team stay healthy this flu season.

Here’s a look at how to create your game plan for this year’s flu season:

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The 11 Smartest Fall Health Tips to Keep You and Your Staff Well

Fall is here.

With the changing of seasons comes the need to make lifestyle changes, too. It’s a great time to reset your health routines and continue healthy habits. A cornerstone of healthy fall habits will keep your immunity strong and your mind clear as you wrap up another busy year. Staying active, taking essential vitamins, and prioritizing self-care are just a few of the ways to do it.

This list will cover fall-specific health tips like:

  • Staying mindful of eating healthy foods (not just comfort foods)
  • Keeping skin moisturized to prevent chapping and bleeding
  • Getting an annual flu shot before the end of October
  • Focusing on financial wellness before the holidays

Read on for the full list of smart healthy fall tips!

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