what is the difference between prayer and meditation

what is the difference between prayer and meditation

Have you ever ever puzzled what’s the distinction between Christian meditation and prayer? That is one thing I’ve been questioning myself these days, so I figured why not write a weblog about it.

What are the variations between Christian prayer and meditation? The important thing distinction between prayer and meditation is: prayer is making your requests recognized to God and opening as much as him such as you would a finest buddy, whereas meditation is taking the time to hearken to what God has to say to you thru studying and digging deeper into the Bible.

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Earlier than studying this text take some to put in writing what you already consider prayer and meditation to be, then put it to the facet for now.

What’s Prayer?

I used to assume that prayer needed to be a proper dialog with God the place I say just about the identical script each evening:

“Pricey Lord, thanks for at the present time, please forgive me for mendacity to my Dad about consuming chocolate earlier than dinner, assist me to get the brand new One Path CD for my birthday, and assist me to sleep effectively. Amen.”

All through the years my prayer life slowly turned much less formal, nevertheless it wasn’t till this previous yr after I learn via Psalms that I lastly realized that praying ought to actually be like having a dialog with my finest buddy.

I can inform God all about my day, my deepest darkest secrets and techniques, and could possibly be utterly trustworthy with him.

We see an instance of this Psalms 51:1-2 when David pours out his coronary heart to God after the sin he dedicated with Bathsheba.

Have mercy on me, O God, in line with your unfailing love; in line with your nice compassion blot out my transgressions. Wash away all my iniquity and cleanse me from my sin

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On this verse, we see David acknowledging the sin he dedicated with Bathsheba, whereas additionally giving God reward for his unfailing love. We will relate this to our private prayer lives figuring out that God is worthy to be praised and keen to forgive us for our sins regardless of how horrible they’re.

3 Sensible Prayer Suggestions

Right here’s another issues I’ve discovered about prayer this yr:

  1. While you pray think about as if God is correct there within the room with you and also you’re simply hanging out. This helps to focus much more so on my dialog with God and really feel extra comfy.
  2. Utterly give up to God, we have to give God full management of our lives so we have to cease greedy onto our desires and provides it to him with open palms.
  3. In case you make a prayer routine, just remember to are additionally devoted to praying spontaneously. Prayer needs to be part of our every day lives in many alternative methods. I encourage you to hope in numerous places you haven’t up to now as a result of God desires us to speak to him every time wanted, not simply when it’s handy for us.

What’s Meditation?

Rising up I at all times thought meditation is one thing solely yoga folks did and truly thought it was a sin, however meditation is one thing we’re referred to as to do in Joshua 1:8:

Preserve this E book of the Regulation at all times in your lips; meditate on it day and evening, so that you could be watch out to do the whole lot written in it. Then you can be affluent and profitable.

Meditation is not only closing your eye and saying “ummmmm” for Christians. It’s studying the Bible and specializing in small parts with the intention to deepen your understanding of it, and extra importantly listening to what God speaks to you thru his phrase.

4 Sensible Meditation Suggestions

When you’ve got by no means meditated on God’s phrase earlier than it may be a bit of intimidating at first, so right here’s some recommendation on easy methods to get began:

  1. First, discover a quiet space with out restricted distractions and get cozy. I extremely advocate having a cup of espresso, lighting a candle or turning on a diffuser, and a comfortable blanket to assist set the temper.
  2. Subsequent, with the intention to meditate on God’s phrase you need to have a verse to meditate on. On your first time, I like to recommend “straightforward reads” corresponding to something from Psalms, or Proverbs. If none of those verses enchantment to you spend time in Prayer and searching over the books of the bible to see what God is looking you to meditate on.
  3. After you’ve chosen your verse to meditate on begin studying your verse, search for phrases you’re not sure of, perform a little research on the background of the verse (Who wrote it, who it’s written to, and the aim of the verse).
  4. After meditating on a verse for 15-45 minutes, I’m going to my mentor or pastor to debate the verse with them and to see what their information of the verse is to assist deepen my understanding much more. You might additionally discover a podcast or youtube video on the passage of Scripture as effectively.

Prayer vs. Meditation: 4 Key Variations

Simon Chokoisky differentiates prayer and meditation by saying “Prayer is speaking to God. Meditation is listening.”

Once I first noticed this quote my thoughts was blown, as a result of despite the fact that I had a fundamental understanding of each prayer and meditation, I noticed that I had considered prayer and meditation to be the identical factor.

After digging deeper into prayer and meditation I observed these 4 variations:

  1. Prayer is extra of a dialog, whereas meditation is taking time to dig deeper into God’s phrase.
  2. Prayer is asking for assist, and meditation can assist you discover the biblical reply to your drawback.
  3. Prayer is speaking to God, and meditation is permitting God to talk to you.
  4. Prayer may be skilled with others, and meditation needs to be a extra intimate expertise with simply you and God.

Right here’s the place your checklist is available in, look over your checklist of each prayer and meditation. What have been your preconceived concepts of every? How will you use this newly discovered data to develop your prayer and meditation life?

How Prayer and Meditation Work Collectively

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Although these two non secular disciplines have 5 key variations, practising them each collectively helps you deepen your relationship with God much more. I consider that neither is superior to the opposite and that they need to be each be part of our every day lives.

You may mix prayer and meditation in two other ways:

First, earlier than studying scripture pray by asking God to open your eyes to what he desires to divulge to you. And second, after meditating on scripture pray the verse you simply learn or have a dialog with God about what you simply learn.

Each of those methods make it easier to absolutely give up to God, and mix meditation and prayer collectively with the intention to deepen your quiet time with God.

I hope that after studying this text you notice that prayer and meditation are as necessary in our every day life as meals and water as a result of as soon as making these interactions behavior we make Jesus the bread of our every day life, and permit him to work via us.

Then Jesus declared, “I’m the bread of life. Whoever involves me won’t ever go hungry, and whoever believes in me won’t ever be thirsty. However as I informed you, you may have seen me and nonetheless you don’t consider. All these the Father provides me will come to me, and whoever involves me I’ll by no means drive away.

For I’ve come down from heaven to not do my will however to do the need of him who despatched me. And that is the need of him who despatched me, that I shall lose none of all these he has given me, however increase them up on the final day. For my Father’s will is that everybody who appears to the Son and believes in him shall have everlasting life, and I’ll increase them up on the final day.

John 6:35-40

After we apply meditation and prayer to our every day lives we will likely be extra full spiritually as a result of we’re practising making Jesus our every day bread.

Right here’s my encouragement: Don’t neglect prayer. And don’t neglect meditation. You’ll want to converse to God. And much more, you want to hear from him. Even in case you’ve by no means prayed or meditated earlier than I encourage you to make use of the instruments I beforehand listed, and begin pursuing a relationship along with your heavenly father.

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