A family walking together on a sunlit forest trail, warm golden light filtering through tall evergreens, deep greens and earthy browns with soft amber highlights

Lessons From Our Puppy

We adopted a mixed-breed puppy five months ago. She's jet black with white patches, and we named her Flower. Two little boys, a puppy, and two elderly cats make for a special brand of pandemonium — and a lot of joy. I grew up with dogs, but I've spent 15 years with feline companions, so Flower astounds me with how attentive and responsive she is.

Want Healthy, Happy Kids? Walk With Them.

Walking is one of the simplest, most accessible ways to boost children's physical and mental well-being. Research shows that regular walking increases bone density, improves mood, and helps kids develop healthy habits that last a lifetime. Yet fewer children walk to school today than in previous generations.

Free Range Learning: Book Review

A thoughtful look at how children learn naturally when given freedom, trust, and rich experiences. This review explores themes of self-directed education and the role parents play in nurturing curiosity outside traditional classroom walls.

Celebrate the First Day of Spring

Marking the changing seasons as a family builds rhythm, anticipation, and a deeper connection to the natural world. Simple rituals — planting seeds, taking a long walk, or sharing a seasonal meal — can become cherished traditions.

Hello sunshine!

A short, joyful reflection on welcoming brighter days and the boost that sunshine brings to family life, outdoor play, and everyone's mood after a long gray stretch.